Red Light Restore

A 30-minute restorative experience designed to help you slow down, reset and recharge. You’ll relax on a full-body red light therapy mat while being guided through gentle movement, breathwork, massage ball release and deep relaxation.

This is not a yoga or fitness class—there’s no workout and no experience needed. The red light mats are the star of the show.

With only 6 spots per session, Red Light Restore™ is an intimate wellness experience designed to leave you feeling relaxed and restored.

For maximum red light exposure, we recommend wearing clothing that allows more direct skin exposure to the mat.